Independent Watkins Associate Anne Thomas - Watkins Recipe Favorites Watkins Recipe <BR>Giant Carrot-Apple Muffins

Watkins Recipe
Giant Carrot-Apple Muffins
Recipe Number: 118
Rating: Recipe Unrated
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Serves: NA
Calories Per Serving: NA
Preparation Time: NA
Difficulty: Easy
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Ingredients:

1 c whole wheat flour
1 c all-purpose flour
3/4 c sugar
2 tsp Watkins baking powder
2 tsp Watkins cinnamon
1/2 tsp baking soda
2 c finely shredded carrot (I shredded mine coarsely... still tastes great)
1 medium apple, peeled and shredded
1/2 c raisins
1/4 c chopped walnuts
1/4 c flaked coconut
6 egg whites, beaten
1/2 c buttermilk
1/3 c unsweetened applesauce
2 tsp Watkins Vanilla

Cooking Instructions:

Preheat oven to 350. Coat 6 large (3") muffin cups with cooking spray.

In a large bowl, stir together the whole-wheat flour, all-purpose flour,
sugar, baking powder, cinnamon, and baking soda. Stir in the carrots, apple,
raisins, walnuts, and coconut.

In a separate bowl, stir together the egg whites, buttermilk, applesauce, and
vanilla. Add the liquid ingredients all at once to the flour mixture and stir
until just moistened. Gently spoon the batter into the muffin cups until each
is nearly full.

Bake about 30 minutes, or until a toothpick inserted in the middle comes out
clean (mine took 40 minutes). Cool in the pan 5 minutes, then remove and let
cool on a wire rack.

Each muffin has 398 calories (but just one is breakfast in itself), and only
5 grams of fat.

The statements made and opinions expressed on this page are those of the Independent Watkins Associate who is the publisher of this document, and are not to be construed as the statements or opinions of Watkins Incorporated.


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