Fresh Fruit Tart Recipe

Fruit Tart
Ingredients:
Vary the fruits by using whatever is on hand or in season in your area.
Pastry dough for 10-inch/25-cm pie
1 package (8 oz/227 g) reduced-calorie cream cheese
1/4 to 1/3 cup/60 to 80 mL sugar, to taste
1-1/2 tsp/7.5 mL Watkins Baking Vanilla
2 peaches or nectarines, thinly sliced
2 kiwifruit, peeled, sliced and halved
1 cup/250 mL fresh blueberries
2 tbsp/30 mL honey
1/2 tsp/2.5 mL Watkins Orange Extract
1/2 to 1 tsp/2.5 to 5 mL water
 
 
 Instructions:
Preheat oven to 450 F/235 C.Prepare dough and press onto bottom and up sides of a 10-inch/25-cm tart pan with removable bottom. Trim edges if necessary. Prick crust with fork. Bake for 9 to 11 minutes or until lightly browned. Remove from oven and cool completely.In small bowl, combine cream cheese, sugar and Vanilla; mix well.

 

Spread evenly in cooked tart shell. (At this point, tart may be covered and refrigerated overnight.)

In large bowl, combine fruit; carefully spoon over filling. In small bowl, combine honey, Orange Extract and enough water to make a glaze. Brush glaze over fruit. Store in refrigerator.

Remove sides of pan before serving. Makes 10 servings.

 

Additional Comments:
Nutritional Information Per Serving: Calories 190
Protein 4 g Carbohydrates 20 g Sodium 90 mg Fat 11 g Saturated Fat 2 g Cholesterol 24 mg Dietary Fiber 1 g

Chicken Kebobs Recipe

Chicken Kebobs

Ingredients:
2 Chicken Breasts
1 large green pepper
1 large orange pepper
mushrooms
Cherry Tomatoes

Parsley & Pepper Grilling Paste
5 tbsp  oil
1 tbsp Watkins Granulated Black Pepper (decrease for less heat)
1 tbsp Watkins Parsley

Cooking Instructions:
Combine all ingredients into bowl and let set while cutting up chicken and vegetables for kabobs.

Cut chicken into 1 to 2-inch cubes and place in bowl with paste. Coat chicken pieces with paste. Cut vegetables into 1 to 2 inch cubes. Alternate placing chicken and vegetables on skewers- place on grill and brush paste on kabobs as they grill. Grill for approximately 15 – 20 minutes.

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